Why Plain Old Water Is Boring And Hard To Drink
Posted on June 29th, 2009. Filed under: General.It is really shocking that people are dying for lack of water in developing countries and those of us in developed countries are rather spoiled. Usually plain old water appears to be boring and hard to drink a lot of but to stay healthy we need to drink at least eight 8 ounce glasses every day. So most people would prefer to make water that taste pleasant enough to make them want to drink enough to stay healthy.
To make it easier, a good number of people add some amount of flavor that can help them drink more. People can get flavored water from the store. Of course, a large number of people think that it is one of the costlier products available in the grocery store.These are a few tips for water that don’t involve adding a lot of sugar or cost a lot of money.
If you are one of the many who want to stay away from chemicals or additives that are artificial as well as caffeine, here are some natural ways to add flavor to your water:
• A slice of lemon or
• A small piece delicious fruit
• A good cranberry juice concentrate depending on your preference
• Have a cucumber slice
• A mint leaf
If you approve of artificial sweeteners try adding:
• A little light cranberry juice
• Crystal Light or a good sugar-free mix
• Limeade and/or lemonade by adding a small amount of juice
• Any of these flavoring added to club soda, seltzer water, or diet tonic water.
Purchase sparkling waters and add flavors into it. (A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at http://allfreightfree.com)
You can replace milk and soda with water to drink when you are thirst.Abstain from force drinking water. Overload of water in the body may give rise to cramps.
You have the option to purchase a filter for your tap. You would love to buy fruit flavors for these filters and make your tap water fruit favored when desired.
There is a product called FlavorSplash. Fruit-flavored water is prepared by FlavorSplash. Recently a number of slightly flavored waters have come on the market - bottled by numerous companies.Some are exceptional and some have mixed flavors that really don’t give a good taste.
I discovered one that has a unique property of making water tasty.A teaspoon of honey is to be mixed with a tablespoon of apple-cider vinegar and enough hot water should be added to melt the honey. Stir well and with addition of enough water to make a gallon. First chill then drink. (Apple-cider vinegar is a good health agent.)
There are many recipes for adding some taste to your water on many websites.With the help of Google search you are able to get one or two favorites that make water taste better to you.